On Episode 49 of the Mainspring Family Wellness Podcast, Jenna & Kristen speak with renowned psychologist Dr. Andrew Hahn about his new book The One-Hour Miracle: A 5-Step Process to Self-Healing. Dr. Hahn shares with our audience his extensive experience with trauma, generational trauma, self-healing, healing as it relates to parenting and how to break the cycle of trauma-informed experience.
Episode 49: A Guide to Self-Healing with The One-Hour Miracle featuring Dr. Andrew Hahn
Introduction of Dr. Andrew Hahn.
Dr. Hahn explains The One-Hour Miracle.
Dr. Hahn further discusses his definition of a “miracle.”
Dr. Hahn talks about the career trajectory that led him to start Life Centered Therapy.
Dr. Hahn reflects on the concept of therapy and how to explain therapy and the need for therapy to a child.
Dr. Hahn elaborates on generational trauma, how parental trauma impacts children.
Dr. Hahn and hosts discuss the value of enneagram and how it can inform parenting and parenting styles.
Guest and hosts discuss childhood depression as a response to parental actions and how one could possibly break the pattern of experience.
Dr. Hahn delve deeper into trauma, how to get parents to acknowledge the trauma that one might be holding.
How to connect with Dr. Hahn and where to get his new book The One-Hour Miracle.
Jenna & Kristen’s perspective on the episode and the informative guest.
How to connect with Mainspring Family Wellness, Jenna & Kristen!
End of Episode
trauma, healing, self-healing, parenting, enneagram, childhood depression, therapy, major depression, psychology, generational trauma, parental trauma, acceptance, Life Centered Therapy, One-Hour Miracle, miracle, experience pattern
GUEST: Dr. Andrew Hahn
Andrew Hahn, Psy.D. is a licensed clinical psychologist. He received his A.B. Magna Cum Laude in Social Studies/Psychology from Harvard University and his Psy.D. in Clinical Psychology from Hahnemann University. He is certified by Helen Palmer to teach the Enneagram and has also been a faculty member in the graduate Counselling Programs at Lesley University and Northeastern University.
While Dr. Hahn’s strong foundation and significant experience in traditional psychology have served his clients well, he has been untiring in his effort to better understand what is going on for people so that he could better help them live more contented and healthier lives. This calling for greater understanding, as well as certain experiences that he could not fully comprehend within the confines of traditional Western paradigms, led him on a search for answers that opened him to the worlds of Buddhist and Eastern Psychology; Mystery Training; and Depth, Archetypal and Spiritual Psychology. During this period, Thich Nhat Hanh, Brugh Joy, Dick Olney, Helen Palmer, Barbara Hastings, and Claudio Naranjo were particularly influential and powerful teachers for him. In 1997, after several years of witnessing the power of the work, Dr. Hahn developed the Life Centered Therapy Training program for those who want to facilitate and/or teach this process. Today, Dr. Hahn has a private practice in Waltham, MA. He speaks, teaches, and leads training and healing groups internationally, and continues his effort to better understand what is going on for people so that he can better help them live more contented and healthier lives."
"Dr. Hahn helps men and women personally and professionally to expedite the healing from any trauma using his unique integration and synthesis of all these traditions combined with his own significant contributions to the field of psychology. Furthermore, Dr. Hahn shows clients the operative patterns in trauma, the realization that soul-level trauma and trauma from life experience have the exact same structure, and a unique synthesis of mindfulness and somatics to live a fulfilled and happy life.
Dr. Hahn’s book The One-Hour Miracle can be found on Amazon and wherever books are sold.
Connect with Dr. Andrew Hahn:
Connect with Life Centered Therapy:
Website: Life Centered Therapy
Connect with Mainspring Family Wellness:
Website: Mainspring Family Wellness
Connect with Kristen & Jenna: