The Mainspring Family Wellness Podcast

Podcast 38: Understanding Child Anxiety with Guest Josh Soto, MFT

February 14, 2022

How to Help Children Experiencing Anxiety

(EP. 38)


On this episode, Joshua Soto, M.F.T., joins us for a discussion about children and anxiety, the anxiety-provoking environment we are raising our children in, what signs to look for, some tools to manage anxiety, and when to seek outside help with anxiety. 



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