The Mainspring Family Wellness Podcast

Podcast 35: Addressing Parental Burnout with Mainspring Family Wellness

August 26, 2021

Since Covid, so many parents have had to carry so many jobs for their families.  At first it seemed novel, but now it's moved towards burnout.  Jenna and Kristen discuss parental burnout and its characteristics, how to assess if yourself are experiencing burnout, and what to do to support taking care of yourself.

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