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Family Wellness and parenting covering social, emotional, mental, physical, and psychological wellness for mothers, fathers, and their children to live their optimum best
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Thursday Aug 26, 2021
Thursday Aug 26, 2021
Since Covid, so many parents have had to carry so many jobs for their families. At first it seemed novel, but now it's moved towards burnout. Jenna and Kristen discuss parental burnout and its characteristics, how to assess if yourself are experiencing burnout, and what to do to support taking care of yourself.
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