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Family Wellness and parenting covering social, emotional, mental, physical, and psychological wellness for mothers, fathers, and their children to live their optimum best
Episodes
Mar 13, 2020
Mar 13, 2020
31 min
Mainspring is proud to present podcast 1 in our Women in Business Series featuring Newport Beach Compass Real Estate Agents Annie Clougherty and Neda DeSigio. Being a working mom and balancing family can be quite a challenge. This is a particular challenge when you also want to be very successful in your business and equally successful at home. Annie and Neda share from their own experience as working moms what the balancing act has looked like for themselves, and how they manage some of the tougher aspects of working and family like organization, communication with their partners, and guilt.
Feb 13, 2020
Feb 13, 2020
38 min
Marriage and Family Therapist Nola Casserly speaks at a live podcast about the order of self, partnership and raising children. In a powerful discussion with Dr. Jenna and Kristen and Nola relevant themes about raising children in this current age are discussed and why community is also key to raising children well. Questions from the audience are shared and discussed. It's a must listen!
Jan 21, 2020
Jan 21, 2020
33 min
Yoga Instructors Andrea Martin and Rachel Peterson share how Yoga can transform adults and children. Yoga for self regulation can be accessible to anyone at any time and anywhere. Kristen and Dr. Jenna delve further with Andrea and Rachel about how Yoga for Children can be a helpful coping skill and the modeling of yoga from parent to child helps to offer a common language in reducing stress and staying present.
Jan 15, 2020
Jan 15, 2020
33 min
Annette Castillo, RN shares how to speak to your children about sex education and current challenges for parents and for teens when addressing the conversation.
Dec 12, 2019
Dec 12, 2019
31 min
Dave and Marni Sugden share their journey of when they set out to adopt a child and then discovered they were pregnant. The Sugdens discovered their biological daughter had unilateral deafness and cerebral palsy. Dave and Marni share their experience of how they adjusted to their parenting challenges and continued to persevere to create a the family life they both desired.
Dec 4, 2019
Dec 4, 2019
29 min
Debbie Reber, Author and Founder of Tilt Parenting a community for parents with differently wired children shares her personal journey with son Asher, and how communities can be more inclusive of differently wired children. Debbie also speaks further about the Tilt Parenting Community which was a vision she had to help parents all over the world receive support and resources from fellow parents also raising children who are differently wired.
Nov 26, 2019
Nov 26, 2019
30 min
In 2018 Jeanne Pepper Bernstein's college age son Blaze Bernstein was murdered in Orange County during Winter Break. Jeanne shares her journey about moving forward from loss and finding solace in advocacy for kindness and LGBTQ.
Nov 19, 2019
Nov 19, 2019
47 min
Audrey Monke and Sarah Kuljis Camp Directors of Gold Arrow and Yosemite Sierra respectively share their insights and wisdom on what life skills children gain by going to summer camp. Both share personally how camp influenced their own upbringing and guided their choices as people and as parents.
Nov 12, 2019
Nov 12, 2019
26 min
Part II: Are well intentioned parents inadvertently raising entitled children? How are we as parents contributing to the problem of entitlement which is becoming an epidemic in the United States. Author Richard Watts share his wisdom as a parent himself and advisor to the extremely affluent what he has observed as the challenges of wealth, and how to raise kids to respect their own capabilities and not expect their parents to do everything for them. You don't want to miss this. In fact we had so much to discuss we needed to make this podcast in two segments!
Nov 12, 2019
Nov 12, 2019
23 min
Are well intentioned parents inadvertently raising entitled children? How are we as parents contributing to the problem of entitlement which is becoming an epidemic in the United States. Author Richard Watts share his wisdom as a parent himself and advisor to the extremely affluent what he has observed as the challenges of wealth, and how to raise kids to respect their own capabilities and not expect their parents to do everything for them. You don't want to miss this. In fact we had so much to discuss we needed to make this podcast in two segments! Part One of two.